Dr. Jim Stoppani - The behind-the-back cable curl is a great exercise for better targeting the biceps long head, which can help to build a bigger biceps peak. Watch: http://www.jimstoppani.com/home/videos/behind-the-back- cable-curl?preview | Facebook
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🔥BEHIND THE HEAD CABLE CURL ✳️Muscle: Biceps - Peak Focus ➡️ Instant Access to the "Dumbbell Muscle Building Series" for FREE:... | By Renshaw's Personal Training | Facebook
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Behind-the-Back Cable Curl | 💪One of my favorite exercises to build a bigger biceps peak is my Behind-the-Back Cable Curl. ✓ Having the arm behind the body while curling stretches... | By
